jornate

June 2009

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2009
15% off for Fast Running Blog members at St. George Running Center!

Location:

Raleigh,NC,USA

Member Since:

Jul 09, 2009

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

March 28,2009 - Half-Marathon - 1:42:31 (pace - 7:50)

Short-Term Running Goals:

Want to run a marathon in under 190 minutes to qualify for boston.

Long-Term Running Goals:

run the boston marathon

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
14.000.000.000.0014.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.000.000.000.006.00

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.000.000.000.008.00

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
14.000.000.000.0014.00
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